striking & MMA
classes
TUESDAY 6:30 - 7:30 PM
THURSDAY 6:30 - 7:30 PM
SATURDAY 10:00 - 11:00 AM
Our MMA class is designed for students of all levels—whether your goal is to get in the best shape of your life, build confidence, or step into the cage and compete. This class blends striking and grappling disciplines, including boxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu, into a well-rounded and practical training session.
Led by experienced coaches, the focus is on helping each student progress toward their individual goals. You'll learn how to combine punches, kicks, takedowns, and submissions in a safe, supportive environment that pushes you to grow both mentally and physically.
Whether you're just getting started or looking to take your training to the next level, this class will challenge you, sharpen your skills, and help you find your own path in MMA.
