striking & MMA

Two men practicing kickboxing in a gym.

classes

TUESDAY 6:30 - 7:30 PM

THURSDAY 6:30 - 7:30 PM

SATURDAY 10:00 - 11:00 AM

Two men sparring in a gym with boxing gloves.

Our MMA class is designed for students of all levels—whether your goal is to get in the best shape of your life, build confidence, or step into the cage and compete. This class blends striking and grappling disciplines, including boxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu, into a well-rounded and practical training session.

Led by experienced coaches, the focus is on helping each student progress toward their individual goals. You'll learn how to combine punches, kicks, takedowns, and submissions in a safe, supportive environment that pushes you to grow both mentally and physically.

Whether you're just getting started or looking to take your training to the next level, this class will challenge you, sharpen your skills, and help you find your own path in MMA.

Group of nine people in martial arts gear posing indoors.

waste no more time arguing about what a good man should be. Be one. -marcus aurelius