kids kickboxing & conditioning
classes
WEDNESDAY 5:00 - 6:00 PM
if you don’t stand your ground, then all that happens is people push you backwards.
This high-energy class, combines fun, fitness and fundamentals! Designed for kids, it teaches basic kickboxing techniques, like punches, kicks, and footwork, while building strength, coordination, and confidence. Through age-appropriate drills and conditioning exercises, students stay active, improve focus, and develop healthy habits in a supportive and safe environment. Perfect for all experience levels.