Women’s only Self Defense Seminar Saturday October 18, 2025!!

(717) 487-8795

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(717) 487-8795

  • Home
  • About Us
  • Class Schedule
  • Contact Us
  • Gallery
  • Testimonials

Essentials of jiu jitsu

CLASSES

MONDAYS 5-6 PM WITH WES

TUESDAYS 5-6 PM WITH KATE & TAMMY

WEDNESDAYS 5-6 PM WITH BOB

THURSDAYS 5-6 PM WITH WES


Every well-built house has a strong and solid foundation. A class for all levels to hone the skills that all technique is based on.

Fundamentals, fundamentals.if you don't have them, you‘ll run into somebody else’s.

-Virgil Hunter

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